Rock Climbing-specific First Aid Kit

Rock climbing injuries are typically the result of a fall and therefore this kit focuses mainly on traumatic injuries.


  • Blister treatment
  • Mylar rescue blanket
  • Assortment of sterile wound dressings, bandages and gauzes
  • Antibiotic ointment
  • Adhesive tape
  • Ice pack
  • Heat pad
  • Universal aluminum splint (SAM or wire mesh)
  • Tweezers
  • New-Skin Liquid Bandage for small cuts and flappers
  • Assortment of bandaids
  • Triangular bandages with a few safety pins
  • Notepad and pencil
  • Alcohol wipes
  • Non-latex gloves
  • Pain killers